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PODCAST – How to manage anxiety

August 31, 2018 By Janet McNish

http://www.premierchristianradio.com/radioplayer

Photo by Maranatha Pizarras on Unsplash

Maria Rodrigues and Janet McNish discussed how to manage anxiety about returning to work or education after a break. Janet shared some effective tools for adults and children.

https://janetmcnish.com/wp-content/uploads/Maria-Rodrigues-with-Janet-McNish-Woman-To-Woman-29-August-2018.mp3
I realize I was speaking quickly. I was actually was anxious! 🙂 I had prepared to share an hour of content-then found we had 30 minutes. Therefore, I will share some additional content and resources in the next few days.

 

Filed Under: Anxiety, Radio & Public Speaking, Radio Appearance - LIVE Tagged With: anxiety, boundaries, confusion, depression, isolation, LIVE Radio Broadcast, Maria Rodriguez, Premier Christian radio, talk show, Woman to Woman

PODCAST-Recovering From a Fractious Childhood (ACEs)

May 11, 2018 By Janet McNish

Click below to listen

Recorded live on Sunday 13/05/2018 at 10.00 pm GMT

Michael Fanstone and Studio Counsellor Janet McNish discussed how the devastation of Adverse Childhood Experiences (ACEs) follows a person in adulthood. We unpacked the impact on relationships, physical and mental health. Also responded to listeners calls and messages LIVE on air with some practical resources for people’s specific situations.

Janet McNish PGDip (MBACP) is a Registered Counsellor with over 21 years of experience specializing in trauma and relationships matters. She has also served in pastoral care leadership for over 25 years in inner-city churches. Janet is an international trainer has taught diverse audiences in USA, South Africa, Spain and throughout UK. Janet may be available to speak at your conferences and to train your community leaders in sexual trauma and relationships matters.

 

 

Filed Under: Radio & Public Speaking, Radio Appearance - LIVE Tagged With: abuse, ACEs Adverse Childhood Experiences, anxiety, betrayal, boundaries, communication, Confidence, domestic violence, LIVE Radio Broadcast, self doubt, Self- respect, talk show

Strategies for Effective Dating & Relationships~17 February 2018 10.00-16.00 (Workshop)

February 7, 2018 By Janet McNish

Have you not had a decent date in ages? Tired of dating different men with the same poor results? Feeling frightened of entering the dating minefield? Unsure if you want a relationship with a man, let alone get married? Would you like to increase your confidence in your interactions with men?

Come to this practical one-day workshop to improve your confidence in dating and relationships with men. Here you will learn how to:

  • apply respect and values in your dating relationships
  • trust and set healthy boundaries
  • identify 10 Relationship Red Flags-how to deal with them
  • maintain your dignity in relationships
  • understand men better
  • meet quality men offline – 7 ways
  • assess his / your relationship readiness – specific steps
  • enjoy the process – YES it’s possible!

Register Now http://bit.ly/2BdIF0P-dating

This interactive workshop designed for a small group (20 max) will allow plenty of time for discussion, practical exercises and a valuable takeaway toolkit. This event is for Women only which allows some in-depth frank conversations without distractions. All attendees will be asked to sign a Confidentiality Agreement and disclaimer which contributes to the safety of everyone present. A hot lunch buffet and refreshments will be provided.

Register Now http://bit.ly/2BdIF0P-dating

TESTIMONIALS
  • The workshop teaching was very good, so were the structure of session, materials, venue, and refreshments. (Stylist)
  • I loved that we are able to relate to our life experiences and reflect upon where we met our past partners and how we were treated. Not to ignore the red flags, which I did feel and hear but didn’t do anything to address them back then, but now with this knowledge am about to assert myself. (Administrator)
  • I decided to get some counseling after yet another rejection from a Christian guy propelled me into the arms of someone I knew wasn’t good for me; I was sick of being single! Janet helped me by challenging my thinking and attitude towards dating, helping to restore my self-worth, validating my feelings and giving me the tools I needed to date men and have a successful relationship. Soon after I finished my counseling sessions I made the decision to go on dates. The first person I met turned out to be my husband-to-be. It was a God thing, a divine appointment if you like, but only because I was ready to pursue it. If I hadn’t have done the counseling beforehand and learned from Janet and the authors she introduced me to, we probably wouldn’t be together  I would have missed my opportunity. I encourage any single girl who wants to be married to explore Janet’s Effective Dating Strategies it worked for me! (Professional Musician)

 

 

Filed Under: Counselling, Radio & Public Speaking, Singleness & Dating Tagged With: boundaries, Confidence, confusion, Dating, Dating Event, isolation, overcome, relationships, self doubt, Self- respect, sexual abuse, support, Valentine's Day, Value, Workshop

PODCAST~Singleness & Dating Dilemmas

February 5, 2018 By Janet McNish

https://janetmcnish.com/wp-content/uploads/Premier-Tonight-11-February-2018.mp3

Relationship Counsellor Janet McNish and Host Michael Fanstone were LIVE in the studio 11/02/2018. They responded to calls and messages about listeners Dating Dilemmas with some practical solutions.

 

Filed Under: Counselling, Radio & Public Speaking, Radio Appearance - LIVE, Singleness & Dating Tagged With: boundaries, communication, Dating, LIVE Radio Broadcast, podcast, Premier Christian radio, self esteem, Self- respect, Singleness, Valentine's Day

PODCAST-Toxic Relationships (03.09.17)

September 3, 2017 By Janet McNish

CLICK HERE TO LISTEN TO PODCAST

Studio Counsellor Janet McNish responded to calls LIVE ON AIR

CLICK TO LISTEN TO PODCAST

Toxic relationships are experienced in various contexts such as

Friendships, families, workplace, community groups, romantic relationships…

How to tell whether you’re in a toxic relationship How to deal with toxic behaviour

Safety Tips and Helpful Resources based on 20+ years of professional counselling, mental health management and pastoral leadership

CLICK TO LISTEN TO PODCAST

 

 

Filed Under: Counselling, Radio & Public Speaking, Radio Appearance - LIVE Tagged With: betrayal, boundaries, communication, confusion, Control, domestic violence, help, LIVE Radio Broadcast, Manipulation, mental abuse, Premier Christian radio, self esteem

Singles Workshop – Saturday 17 June 2017

May 16, 2017 By Janet McNish

Have you not had a date in years? Or are you tired of dating different men with the same poor results? Are you frightened of entering the dating minefield? Feeling frustrated by “waiting to be found”? Dreading attending another family event alone? Are you confused by men – yet want to marry one? Not sure if you even want to get married? Oh…that question…”WHY are you still single?” This workshop is for YOU!

https://www.eventbrite.co.uk/e/strategies-for-effective-dating-relationships-tickets-34409545878

Come to this practical three-hour workshop to improve your confidence in dating relationships.Where you will learn solutions to the following and more:

~How to apply the Bible to dating relationships
~Trust – boundaries – safety tips
~10 Red Flags in Relationships
~Ways to meet eligible men offline
~How to enjoy the process – yes, it’s possible!

This workshop will be delivered in an engaging, participative style with plenty of time for discussion and a handy takeaway toolkit. There will be a confidentiality agreement for attendees. Refreshments, handouts and a gift bag will be also be provided. 

 Special Springtime offer: Tickets £25 each Spaces are limited for this event.

Register now!

https://www.eventbrite.co.uk/e/strategies-for-effective-dating-relationships-tickets-34409545878

 

Filed Under: Counselling, Healthier Relationships, Radio & Public Speaking, Relationships, Singleness & Dating, Training, Training Event, Workshop Tagged With: boundaries, communication, Confidence, Dating, help, relationships, self doubt, self esteem, Self- respect, Singleness, Value

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