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PODCAST – How to manage anxiety

August 31, 2018 By Janet McNish

http://www.premierchristianradio.com/radioplayer

Photo by Maranatha Pizarras on Unsplash

Maria Rodrigues and Janet McNish discussed how to manage anxiety about returning to work or education after a break. Janet shared some effective tools for adults and children.

https://janetmcnish.com/wp-content/uploads/Maria-Rodrigues-with-Janet-McNish-Woman-To-Woman-29-August-2018.mp3
I realize I was speaking quickly. I was actually was anxious! 🙂 I had prepared to share an hour of content-then found we had 30 minutes. Therefore, I will share some additional content and resources in the next few days.

 

Filed Under: Anxiety, Radio & Public Speaking, Radio Appearance - LIVE Tagged With: anxiety, boundaries, confusion, depression, isolation, LIVE Radio Broadcast, Maria Rodriguez, Premier Christian radio, talk show, Woman to Woman

PODCAST-Recovering From a Fractious Childhood (ACEs)

May 11, 2018 By Janet McNish

Click below to listen

Recorded live on Sunday 13/05/2018 at 10.00 pm GMT

Michael Fanstone and Studio Counsellor Janet McNish discussed how the devastation of Adverse Childhood Experiences (ACEs) follows a person in adulthood. We unpacked the impact on relationships, physical and mental health. Also responded to listeners calls and messages LIVE on air with some practical resources for people’s specific situations.

Janet McNish PGDip (MBACP) is a Registered Counsellor with over 21 years of experience specializing in trauma and relationships matters. She has also served in pastoral care leadership for over 25 years in inner-city churches. Janet is an international trainer has taught diverse audiences in USA, South Africa, Spain and throughout UK. Janet may be available to speak at your conferences and to train your community leaders in sexual trauma and relationships matters.

 

 

Filed Under: Radio & Public Speaking, Radio Appearance - LIVE Tagged With: abuse, ACEs Adverse Childhood Experiences, anxiety, betrayal, boundaries, communication, Confidence, domestic violence, LIVE Radio Broadcast, self doubt, Self- respect, talk show

PODCAST~Singleness & Dating Dilemmas

February 5, 2018 By Janet McNish

https://janetmcnish.com/wp-content/uploads/Premier-Tonight-11-February-2018.mp3

Relationship Counsellor Janet McNish and Host Michael Fanstone were LIVE in the studio 11/02/2018. They responded to calls and messages about listeners Dating Dilemmas with some practical solutions.

 

Filed Under: Counselling, Radio & Public Speaking, Radio Appearance - LIVE, Singleness & Dating Tagged With: boundaries, communication, Dating, LIVE Radio Broadcast, podcast, Premier Christian radio, self esteem, Self- respect, Singleness, Valentine's Day

PODCAST~Sexual Abuse~Moving On

November 14, 2017 By Janet McNish

Premier Tonight hosted by Michael Fanstone

Studio Counsellor Janet McNish responded to calls LIVE ON AIR

https://janetmcnish.com/wp-content/uploads/Premier-Tonight-12-November-2017.mp3

MOVING ON FROM SEXUAL ABUSE

What is sexual abuse? Who are the abusers?

Impact of abuse on individuals

Shame, powerlessness, anger, forgiveness

Insights for recovery

How to support someone effectively

Helpful resources and contacts

Broadcasted Sunday 11/11/2017 10 pm to Midnight

 

 

Filed Under: Counselling, Radio & Public Speaking, Radio Appearance - LIVE Tagged With: ACEs Adverse Childhood Experiences, betrayal, forgiveness, LIVE Radio Broadcast, Me too, Premier Christian radio, rape victim, sexual abuse, sexual assault, Sexual assault allegations

PODCAST-Toxic Relationships (03.09.17)

September 3, 2017 By Janet McNish

CLICK HERE TO LISTEN TO PODCAST

Studio Counsellor Janet McNish responded to calls LIVE ON AIR

CLICK TO LISTEN TO PODCAST

Toxic relationships are experienced in various contexts such as

Friendships, families, workplace, community groups, romantic relationships…

How to tell whether you’re in a toxic relationship How to deal with toxic behaviour

Safety Tips and Helpful Resources based on 20+ years of professional counselling, mental health management and pastoral leadership

CLICK TO LISTEN TO PODCAST

 

 

Filed Under: Counselling, Radio & Public Speaking, Radio Appearance - LIVE Tagged With: betrayal, boundaries, communication, confusion, Control, domestic violence, help, LIVE Radio Broadcast, Manipulation, mental abuse, Premier Christian radio, self esteem

PODCAST: Sexual Abuse – Moving on Premier Christian Radio – 05/06/2016

June 4, 2016 By Janet McNish

Studio Counsellor ~Janet McNish

JM-Premier-Nov-2014

Premier Christian Radio broadcasts on:

MW 1305, 1332, 1413 in London

Nationally on Freeview Channel 725 and D.A.B.

Online: www.premierchristianradio.com

PREMIER TONIGHT with Michael Fanstone & Janet McNish discussed the topic of Sexual Abuse & Recovery. Janet and Michael responded to calls & messages LIVE ON AIR with compassion and practical solutions.

MOVING ON FROM SEXUAL ABUSE

  • What is sexual abuse?
  • 1 in 4 girls and 1 in 7 boys in have been sexually abused by aged 18 in UK.
  • Who are the abusers?
  • Abuse and restoration in the bible
  • Impact of abuse individuals
  • Betrayal, shame, powerlessness, anger, forgiveness
  • Insights for recovery
  • How to support someone effectively
  • Helpful resources and contacts

Do you have any questions or comments on this topic? Please leave a comment or message below. We look forward to hearing from you.

 

Filed Under: Counselling Tagged With: betrayal, domestic violence, Janet McNish PGDip (MBACP), LIVE Radio Broadcast, Manipulation, Michael Fanstone, Premier Christian radio, relationships, self doubt, self esteem, sexual abuse, Singleness

PODCAST Why Do Rape Victims Keep Silent? Part 2

January 25, 2016 By Dee Bailey

Allison Mitchell joins Patricia to disclose why rape victims can feel so overwhelmed.

The difficulties of healing from the effects of rape.

Why reaching out to your inner child can be the key to recovery.

 

Filed Under: Counselling, Radio & Public Speaking, Radio Appearance - LIVE, Rape Crisis Tagged With: help, Janet McNish PGDip (MBACP), LIVE Radio Broadcast, overcome, Particia Benjamin, Physical abuse, Premier Christian radio, Ruach Radio, silence, support, talk show

PODCAST Same Sex Attraction as a Christian

January 25, 2016 By Dee Bailey

Janet and Patricia are joined by Holly who candidly shares her journey of being in a same-sex relationship and the conflict with her faith.

Holly describes how she overcame her struggle and is now in a place of peace.

Filed Under: Counselling, Radio & Public Speaking, Radio Appearance - LIVE, Relationships Tagged With: LIVE Radio Broadcast, same sex relatiionships

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