Photo by Maranatha Pizarras on Unsplash
Maria Rodrigues and Janet McNish discussed how to manage anxiety about returning to work or education after a break. Janet shared some effective tools for adults and children.
I realize I was speaking quickly. I was actually was anxious! 🙂 I had prepared to share an hour of content-then found we had 30 minutes. Therefore, I will share some additional content and resources in the next few days.